Mental health is a talking point that has been prominent in the media of late, but is something that has been affecting the day to day lives of millions of people in the UK for many years. With people starting to talk more openly about their own mental health issues, how it has impacted them and the steps that they’re taking to improve their well-being, we’re finally seeing the stigma surrounding mental health begin to improve significantly. However, despite this, we’re still seeing many people struggle, both inside and out of the workplace. We understand that discovering the right path to take to improve your mental health situation can be a tough journey to go through, and harder still to stay on the right track and follow it through, but you’re not alone… From students to sports stars, retail workers to business owners, we’re all susceptible to mental health issues. Even social media influencers, such as Instagram phenomenon, Mrs Hinch, are starting to address the grip of mental h